Coaching | vivsgym

Thank you for your interest in applying!

Fill out the application form below and I will reach out to you directly to determine if this coaching program is right for you. My coaching is tailored towards women who are goal-oriented perfectionists who want to get out of the vicious under-eating / overeating cycle and reach her fat loss goals from a place of long-term sustainability and most importantly - from a place of self-love. You are tired of feeling so much guilt and shame around food and your body and you are ready to take care of yourself from a loving, kind and supportive space

I look forward to hearing from you!

Love, Coach Viv

First name

Last name

Phone

*I will reach out to you through text message at this number!

Which option(s) describe your long-term goals?

Get out of the undereating / overeating cycle

Develop a healthy relationship with food and my body

Lose body fat

Build muscle mass

Workout consistently 3 to 5 times per week

*Please choose all that apply to you

If we worked together, what health goals would you LOVE to accomplish in the first 90 days?

Why are your goals important for you to achieve right now?

What has stopped you from reaching these goals in the past?

Are you willing to make the necessary lifestyle changes to reach your goals?

Are you willing to learn how to track your nutrition intake and meal prep?

Is there anything else you would like me to know about you and your specific goals?