My name is Vivian and I’m the owner of VivsGym LLC - your Personal Online Health & Fitness Coach! I coach and educate INCREDIBLE, badass women around the globe who are ready to build a body they LOVE and feel confident inside & out.
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A significant portion of our coaching together involves The Self-Inquiry Method that allows us to dig deeper into your current habit patterns to help you understand your action/thought patterns better. This allows us to create a plan to replace the unwanted habits in your life with positive & healthier outlets to build a body & lifestyle that you LOVE.
There is quite a bit of contradicting information out there on nutrition & fitness and my passion is simplifying these nutrition & exercise principles for you so you can put them into action in real-time to create YOUR version of a sustainable, healthy lifestyle, which will look different for every single person!
Although I will tell you that I never planned on being in the fitness industry, because my parents had told me that medical school was the best route for me and I never questioned my parents beliefs or expectations growing up! So I ended up completing my bachelor's degree in Microbiology & Immunology as my first step towards med school, but once I graduated college, my heart knew that this was simply not a career path that I was going to put my heart & soul into. It simply wasn't my passion, and never was. I had one VERY clear passion my entire life - and that was exercise & nutrition, without a DOUBT.
It took me one very courageous year of ignoring my parents' wishes and believing in myself to go after my nutrition and personal training certification, create a fitness coaching company from the ground up, and ultimately once they saw how successful and happy I was, they eventually jumped on board and became incredibly supportive! Now it's 3 years later, and everyday I continue to learn more about both myself as a coach and how to be the best supporter and teacher to every one of my amazing clients. It's been journey and career of continual self-evolution and I could not be more grateful to wake up doing what I've been passionate about since 13 years old every single day!
Hi there 😊 Thanks for taking the time to read a little bit about me - Coach Vivian! As you probably already know, I am a certified nutrition and exercise coach to incredible women across the world and I've been grateful to call this my career for the last 3 years! Since I was just 13 years old, I saw how passionate my older brother was about nutrition and working out, and growing up I wanted to be JUST like him so I joined his gym as soon as I was old enough to have a membership and ended up developing an exciting relationship with health and fitness ever since!
I can confidently say that if it weren't for my brother David, I would not be in the incredible position I am now as a health and fitness coach where I get to help so many women take charge of their lives, their bodies and most importantly - their confidence - so if you're reading this brother, THANK you!